Kids Surf Lessons

Central Coast | North Avoca & Terrigal

Learn to surf with the Institute of Froth, a Central Coast surf school for frothers of all ages and abilites.

Our kids surf sessions are safe, fun and a great way to get your kids outdoors under the care of our expert instructors. We offer one off lessons, ongoing after school surf programs and school holiday surf camps. Browse our lessons below where you’ll find all the details, but if you are still unsure, please contact us and we’ll help you find the best match for your child.

Kids aged 5-8 must book a private one-on-one lesson as we believe our littlest groms need the undivided attention of a private instructor.

We always welcome parents to come along, take photos and cheer your kids on but if you need a break, feel free to leave your kids in our capable hands. Institute of Froth was founded by Jack Prime - AKA Mr Prime - a primary school teacher and dad himself, so we get it! We offer pick up and drop off on request.

    • all equipment including a soft surfboards suited to children. These boards are easy to balance, paddle, stand and surf on.

    • kids wetsuits & rash vests

    • surf safety education

    • group lessons formulated specifically for kids and for those multiple day packages, a program where kids learn something new each day so they can build on their growing skills

    • towel

    • swimwear

    • sunscreen

    • water

    • your child's safety is our main priority that is why we run 1:6 maximum ratio of instructors to kids

    • all of our instructors have been trained to tailor their approach for kids

    • all of our instructors are Level 1 or 2 Surf Coaches accredited by Surfing Australia. They hold their SLS Bronze Medallion, First Aid Certificate and have a current Working with Children Check. All our instructors are locals with extensive experience at these beaches. They will choose the safest, best waves to surf on, on the day of your lesson.

There is no greater gift for your child than the joy of surfing from a young age. Surfing is not only a skill they can enjoy for life, but a confidence builder and a form of meditation that has been proven to have a positive impact on a child’s mental wellbeing. Surfing is good for the soul!

KIDS PRIVATE LESSON

GROM FROTH SESH - 1.5 HOURS - $130

Get your kids out of the house and into the ocean with our safe, fun and informative one-on-one Grom Froth Sesh. Our expert instructors will take them step by step through the stages of learning to surf. Lessons start on the sand and move out into safe, waist deep waves. We understand all kids learn at different paces, we are ready to support your child throughout the lesson to help them improve, from wherever they are at.

Available for kids aged 5 and older!

KIDS TWO-ON-ONE LESSON

DOUBLE THE FROTH - 1.5 HOURS - $200

Why not double the froth with our two-on-one option? Perfect for siblings or friends who want to learn how to surf together. Your surf instructor is trained to guide them both in one lesson, where they can take turns on waves and cheer each other on.

Available for kids aged 9 and older.

AFTER SCHOOL SURF PROGRAM

ARVO FROTH CREW - 4 X 1.5 HOUR SESSIONS - $400

Bookings for this program have closed

WEEKS 2-5* OF TERM 1 2025 (scroll on for more dates)
For something fun to do after school, sign your kids up to our Arvo Froth Crew! These after school surf sessions run over 4 consecutive weeks from 4pm each day, for weeks 2-5 of Term 1. We pride ourselves on offering highly personalised surf lessons and our After School Surf Programs are no different. There are 4 children maximum in each program. If there are other kids in the group, your child will only be matched with those of a similar ability. Lessons are tailored to their levels and our instructors make sure each child learns something new each week.

*We know different schools have different starting weeks. For this program, ‘Week 2’ refers to the week beginning 10th Feb 2025.

AFTER SCHOOL SURF PROGRAM

ARVO FROTH CREW - 4 X 1.5 HOUR SESSIONS - $400

Limited spots still available

WEEKS 6-9* OF TERM 1 2025
For something fun to do after school, sign your kids up to our Arvo Froth Crew! These after school surf sessions run over 4 consecutive weeks from 4pm each day, for weeks 6-9 of Term 1. We pride ourselves on offering highly personalised surf lessons and our After School Surf Programs are no different. There are 4 children maximum in each program. If there are other kids in the group, your child will only be matched with those of a similar ability. Lessons are tailored to their levels and our instructors make sure each child learns something new each week.

*We know different schools have different starting weeks. For this program, ‘Week 6’ refers to the week beginning 10th March 2025.

AFTER SCHOOL SURF PROGRAM

ARVO FROTH CREW REGULARS - 8 X 1.5 HOUR SESSIONS - $700

Bookings for this program have now closed

WEEKS 2-9* OF TERM 1 2025

For something fun to do after school, sign your kids up to our Arvo Froth Crew! Our 8 weeker kids are our regulars and it’s amazing to see how far they can come in just one term. Our Arvo Froth Crew Regulars Program runs over 8 consecutive weeks from 4pm each day, for weeks 2-9 of Term 1. We pride ourselves on offering highly personalised surf lessons and our After School Surf Programs are no different. There are 4 children maximum in each program. If there are other kids in the group, your child will only be matched with those of a similar ability. Lessons are tailored to their levels and our instructors make sure each child learns something new each week.

*We know different schools have different starting weeks. For this program, ‘Week 2’ refers to the week beginning 10th Feb 2025.

SCHOOL HOLIDAY SURF CAMP

SURF SAFARI - 4 HOURS - $120

Drop the kids and go with this parental saviour of a surf camp. We’ll take care of the rest these school holidays in a fun, safe and active environment while you get on with life. Our Surf Safaris are a great way for 9-15 year olds to make the most of their time off school. Whether they’re learning from scratch, keen to practice existing surf skills, local kids or here on holidays, they are welcome at our Surf Safari. Held at either North Avoca or Terrigal beach, we will choose the best waves to surf on the day.